Monk Coleman - Moments of Truth

After the first of several nights meant for the Miami party scene, Monk Coleman's body gave him a warning shot. It was the blood that scared him. Thirteen years of sobriety later, he's a natural, vegan bodybuilder with a message. His book Love Over Fear: A Guide to Peace and Purpose says it all. In addition to being an author and bodybuilder, Monk Coleman is also an inspirational speaker.

Favorite song: One Love by Bob Marley.

Favorite words: "If you change the way you look at things, the things you look at change." Wayne Dyer.

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About this podcast: In each episode, a Brother reflects on his life; explores the experience of being a Black man in America; shares his interactions with law enforcement; and answers the signature question "If America was a woman, what would you say to her? You won't find a collection of conversations with Black men like this anywhere else. Hear their wisdom. Be inspired.

Host, Rahbin Shyne, is an author, educator, creative and avid half-marathon walker.

Special thanks to Sonji Walker, Shedrick Sanders, Abigail Gonzalez, Don Davis and William Hamilton for their generous support.